Urszula a Registered Massage Therapist

In the heart of Calgary, Alberta, lies a sanctuary for holistic healing and rejuvenation – Renewal Wellness Center. At the forefront of this haven is Urszula Rutka, a highly skilled and dedicated Registered Massage Therapist (RMT) whose expertise transcends the ordinary. With a passion for promoting wellness and a commitment to providing top-notch care, Urszula Rutka has become a trusted figure in the realm of massage therapy.

Urszula Rutka's journey in the field of massage therapy is characterized by a relentless pursuit of knowledge and a dedication to mastering various techniques. As a registered professional, she brings a wealth of expertise to Renewal Wellness Center, ensuring that each client receives personalized and effective treatments.

One of Urszula's standout skills is her proficiency in assessing the unique needs of her clients. Through detailed consultations and attentive listening, she tailors her approach to address individual concerns and goals. Whether a client seeks relief from chronic pain, stress reduction, or enhanced flexibility, Urszula Rutka employs her vast knowledge to design a treatment plan that meets those specific needs.

Types of Treatments:
Urszula Rutka is well-versed in a multitude of massage therapy techniques, each serving a distinct purpose in promoting overall well-being. Some of the key treatments offered at Renewal Wellness

Center include:
1. Swedish Massage: This classic and widely practiced massage technique focuses on promoting relaxation and easing muscle tension. Urszula utilizes long, flowing strokes and kneading motions to enhance circulation and reduce stress.

2. Deep Tissue Massage: For clients dealing with chronic pain or tightness, Urszula employs deep tissue massage to target the underlying layers of muscle and connective tissue. This technique is particularly effective in releasing tension and improving mobility.

3. Cupping: Cupping may be use as a method of pain relief, myofascial releases, and relaxation. A vacuum is created inside the cup to pulls tissues apart and allows for the fascia to releases. Any adhesions that have built up begin to "melt" away. Cupping helps the tissue develop new blood flow and causes anti-inflammatory chemicals in the body. Sedates the sympathetic nervous system and activates the parasympathetic nervous system. Cupping can be added into almost any form of massage from relaxation to therapeutic work.

4. Myofascial Release: Urszula Rutka employs myofascial release techniques to target the fascia – the connective tissue surrounding muscles. This approach aids in improving flexibility, reducing pain, and restoring optimal movement patterns

5. Thai Foot Reflexology and Massage: is a form of massage that focuses on the feet and legs. Urszula Rutka may use targeted pressure techniques on specific reflex points on the foot corresponding to various organs in the body. This treatment aims to promote overall balance and well-being by stimulating these reflex areas. All conditions can benefit from these treatments.

6. Hot Stone Massage: Hot stone massage involves the use of heated stones and can be used for relaxation, injury rehabilitation or deep tissue. Indications include muscle soreness, stress, chronic musculoskeletal condition, or low energy. The warmth from the stones helps to relax muscles, improve circulation, and alleviate tension. Urszula may skillfully integrate hot stone therapy into her sessions for a deeply soothing and therapeutic experience.

7. Lomi Lomi Massage: Lomi Lomi massage comes from ancient Hawaiian traditions. Based on three pillars: body, mind and soul, which, according to our ancestors, are inseparable to create and build a solid foundation in one’s life. Lomi Lomi also known as “ loving hand” massage is a gentle but firm approach to the body. The ability to communicate down to and with the bones. Hawaiians believe that the bones carry the genetic content of who we are at the soul level. Lomi Lomi is the full form of massage that addresses muscle skeleton imbalances, limited range of motion or dysfunction that is both specific and therapeutic in its application. Is a lovingly massage helping in moving forward to the next place in healing journey.


8. Prenatal Massage: Recognizing the unique needs of expectant mothers, Urszula offers prenatal massage to alleviate discomfort associated with pregnancy. This gentle and nurturing approach helps reduce swelling, ease muscle tension, and promote overall relaxation for expectant mothers.

Urszula Rutka's commitment to her craft as a Registered Massage Therapist at Renewal Wellness Center in Calgary, AB, is evident in her diverse skill set and unwavering dedication to her clients' well-being. Through personalized assessments and a range of specialized treatments, she has become a beacon of healing in the community, helping individuals achieve balance and vitality in their lives. For those seeking a holistic approach to wellness through massage therapy, Urszula Rutka is undoubtedly a trusted guide on the path to renewal.


Jace Grandmaison

Jace Grandmaison

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