As an Energy Medicine Specialist, my work focuses on five pillars of integrated healing: Physical • Vitality • Emotional • Mental • Spiritual. I offer a nurturing and intuitive approach to gently guide individuals who are feeling stressed, anxious, overwhelmed, or emotionally drained to better understand what’s happening beneath the surface. My approach blends practical mind–body tools that support across these five interconnected layers of wellbeing. In our 1:1 sessions, you’ll learn simple exercises and breathing techniques to soothe your emotions, quiet your mind, release old patterns, and ease the weight of grief, stress, and negative habits. Together, we open the heart to awaken emotional intelligence, build resilience, and create space for a more grounded, empowered future.
